Centering Your Life
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supporting ​change-makers to do great work  +  be well

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holistic health c​oaching for the
life​ you feel called to live

  • Create sustainable habits that are deeply rooted in well-being
  • Transform your inner critic to a voice of support, not sabotage
  • Strengthen personal & professional boundaries
  • ​Grow your stress resilience & decrease constant ruminating
  • Cultivate a partnership & reverence with your body, regardless of size

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CenteringYourLife ©  : :  photos by Kristy J. Carlson
  • Home
  • About
  • Individual Coaching
  • Women's Group
  • inspiration
  • Praise
  • Connect