Life shrinks or expands in
proportion to one's courage.
- Anais Nin
"This was an amazing course.
I loved the tools and science based resources that I now have. I've found a renewed sense of engagement and focus
for my work."
changed me for good
"I know how to take care of myself much
better now. I am the only me I have…
I've taken stress “on the chin” for a very
long time because I thought that was what I
was supposed to do, but I realize now that
if I don’t take care of me I won’t be able to do
my job or care for anyone else. Unleashing
Well-Being has changed me for good."
improved my well-being
"I feel like I know how to open
up to the big picture and work with negativity in new ways.
The last 7-weeks drastically improved my well-being."