Centering Your Life
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Resources

Categories:

All
Acceptance & Commitment Therapy
ADHD
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Assertiveness
Attachment Psychology
Couples Counseling
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Emotions
Meaning In Life
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BOOK: Everyday Blessings: The Inner Work of Mindful Parenting, Jon Kabat-Zinn & Myla Kabat-Zinn

5/1/2024

 

BOOK: The Whole-Brain Child: 12 Revolutionary Strategies to Nurture Your Child's Developing Mind, Daniel J. Siegel & Tina Payne Bryson

4/30/2024

 

BOOK: How to Talk So Kids Will Listen & Listen So Kids Will Talk, Adele Faber & Elaine Mazlish

4/30/2024

 

BOOK: Leaving Loneliness: A Workbook: Building Relationships with Yourself and Others, by David S Narang PhD

4/13/2023

 

BOOK: The Parent's Tao Te Ching: Ancient Advice for Modern Parents by William Martin

3/27/2023

 

BOOK: Brainstorm: The Power and Purpose of the Teenage BrainDaniel J Siegel (Author)

1/25/2023

 

BOOK: Respectful Parents, Respectful Kids: 7 Keys to Turn Family Conflict Into Co-Operation, Victoria Kindle Hodson (Author)  Sura Hart (Author)

1/25/2023

 

BOOK: Wired for Love: How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship - Stan Tatkin

11/28/2022

 

BOOK: The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals [With CD] - Lidia Zylowska (Author)  Daniel Siegel (Foreword by)

7/27/2022

 

BOOK: The Illustrated Happiness Trap: How to Stop Struggling and Start Living - Russ Harris (Author)

7/27/2022

 

BOOK: Your Perfect Right: Assertiveness and Equality in Your Life and Relationships (10th ed) Michael Emmons & Robert Alberti

7/27/2022

 

BOOK: Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants - Robin Wall Kimmerer [audio book read by author, recommended]

7/27/2022

 

BOOK: Attached: The New Science of Adult Attachment and How It Can  Help You Find--And Keep-- Love  - Amir Levine and Rachel Heller

7/27/2022

 

BOOK: Love Sense: The Revolutionary New Science of Romantic Relationships - Sue Johnson (Author)

7/27/2022

 

BOOK: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-Zinn (Author)

7/27/2022

 

BOOK: Us: Getting Past You and Me to Build a More Loving Relationship. Terrence Real (Author)  Bruce Springsteen (Foreword by)

6/9/2022

 

BOOK: What Happened to You?: Conversations on Trauma, Resilience, and Healing. Oprah Winfrey (Author)  Bruce D Perry (Author)

3/18/2022

 

BOOK: Hold Me Tight: Seven Conversations for a Lifetime of Love. Sue Johnson (Author)

3/11/2022

 

BOOK: Nonviolent Communication: A Language of Life: Life-Changing Tools for Healthy Relationships Marshall B Rosenberg (Author)

3/11/2022

 

BOOK: The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your Good Self--Drives Success and Fulfillment. Todd B. Kashdan (Author)  Robert Biswas-Diener (Author)

3/11/2022

 

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The information on this website is for educational purposes only and does not imply a therapeutic relationship between viewers of this website and providers. Though the information provided is believed to be true, there may be other options for your situation. Please consult a health professional to address your specific needs.
  • Home
  • Providers
    • About Amy
    • About Jonathan
  • Services
    • Health/Wellness Coaching & rates
    • Individual Therapy
    • Relationship Therapy - Couples
  • SPECIALTIES
    • Emotionally Focused Therapy for Couples
    • Emotionally Focused Individual Therapy ​(EFIT)
    • Acceptance & Commitment Therapy (ACT)
    • Eye Movement Desensitization & Reprocessing (EMDR)
    • Mindfulness-Based Ecotherapy
  • more
    • FAQ - COUNSELING/THERAPY
    • Coaching Impact
    • Resources >
      • Books
      • National Orgs
    • therapy - NOTICE OF PRIVACY PRACTICES