Restoring connection in your most important relationships
Transforming your inner critic to a voice of support, not sabotage
Strengthening personal & professional boundaries
Growing your stress resilience & decreasing constant rumination
Cultivating a partnership with your body & senses
Developing emotional agility
We're planting one tree for every new client. Centering Your Life partners with One Tree Planted, a nonprofit on a mission to help rebuild forests after fires and floods, provide jobs for social impact, and restore biodiversity.