Life Coaching

I am so glad you are here. If you have been feeling stuck, you are definitely not alone. Many people come to me because they have big dreams but just can’t seem to get moving. Maybe you are struggling to find the motivation to change, or you feel a bit lost when it comes to what matters most in your life. If you feel like you’re living on "autopilot" and want to start living on purpose instead, Life Coaching is a great way to find your way back to your center.

 

I use my background in science and "mind-body" work to help you listen to your True Self, the intelligence of your body and emotions to connect and act from that centered place inside yourself. Think of it like finding a sturdy anchor so that even when life gets "wild" or stressful, you don’t get swept away. We will work together as partners to help you make progress in a life-affirming goal.

 

People bring all kinds of goals to our coaching sessions. Some are looking to grow as leaders in their jobs or are trying to figure out a big career change, like starting a new business. Others want to become more confident parents who can really connect with their kids. I also work with many artists and musicians who want to unblock their creativity. Whether you want to improve your relationships, find your professional "groove," or just feel more at peace with yourself, we can co-create a plan that helps you thrive.

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Read more about Jonathan Kodet PhD