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The Wellness Vision

There comes a point when you know something in your life needs to shift; your pace, your patterns, your way of tending to yourself - - but you’re not quite sure how to begin.

A Wellness Vision offers a pause from the noise, a space to reconnect with what truly matters.  Whether you’re craving clarity, energy, or a fresh sense of direction, your Wellness Vision will help you remember what’s possible, and begin moving toward it.

A Restorative Starting Point

A Wellness Vision is a restorative, spacious conversation about what truly matters to you.


In our 75 minutes together, we’ll slow down and listen—beneath the noise of daily demands—to the quiet knowing of what you most long for. Through reflection and guided inquiry, you’ll clarify your desires and discover the sweet spot between clear intention and grounded action.

Many clients find that the clarity from this session propels them forward with renewed energy and focus. For others, the Wellness Vision becomes a living map—one that guides our continued coaching together, offering direction, nourishment, and gentle accountability as you realign with what helps you flourish.

What you can expect:
• One 75-minute session held via Zoom or phone, leaving you feeling centered, clear, and reconnected to yourself.
• A post-session email filled with personalized reflections, resources, and practices to support your next steps.
• A custom essential oil blend crafted to help anchor your insights and rejuvenate your capacity to thrive.

$150 | Wellness Vision Package
​by Amy Rodquist 

Ready to realign with what matters most? 

I offer a free 15-minute discovery session to explore what working together could open for you.

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About

Services

Therapy: Individual / Couples

Coaching: Health / LifeRelationship

© 2026 : Centering Your Life

Land Acknowledgement

Centering Your Life acknowledges this business existing on the ancestral land of the Očhéthi, Šakówiŋ, and Wahpekute people, who have cared for and stewarded this land for generations. Acknowledgement of Indigenous land is one small way we are working to decolonize. 

Disclaimer

The information on this website is for educational purposes only and does not imply a therapeutic relationship between viewers of this website and providers. While we aim to provide accurate resources, your situation may require different support. Please consult a qualified health professional for guidance specific to your needs. 

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